Imagine how it would feel to...
HEAL YOUR BODY NATURALLY, COOK YOUR MEALS EFFORTLESSLY, AND NOURISH YOURSELF WITH EASE
... completely supported by a tribe of women on the same journey with you.
WELCOME TO KIELE JAEL'S GROUP PROGRAM
NOURISH FROM WITHIN
A 12-WEEK ONLINE GROUP PROGRAM FOCUSED ON THE SENSUAL APPROACH TO HEALING YOURSELF WITH FOOD, COOKING, AND NOURISHMENT FOR LIFE.
Experience accelerated learning and accountability with a group of like-minded women who are ready to take their health into their own hands and make big changes in their lives through cooking in the kitchen.
Next program will be in 2023 TBD. 10 spots available.Join the waitlist and get early-bird pricing
- 12-week online program
- 8 90 or 120-minute zoom calls
- Evolved nutrition classes teaching ancient food wisdom
- Access to both KJW Courses: Intro to Sensual Cooking Mini-Course and the Art of Sensual Cooking Main Course
- Group and 1:1 private coaching
- WhatsApp group & email 24/7
- Group cooking classes where you’ll learn professional cooking skills
- Customized wellness workbook to keep you accountable and on track
- Recipes, tools, downloads, charts, & helpful resources
- Expert guest speakers
WEEKS 1 - 4
Nourishment Philosophy Framework
Food As Medicine / Holistic Approach to Health
Ancient Food Wisdom: TCM & Ayurvedic philosophies
Healing Powers of Seasonal & Intuitive Eating
Healing Foods Foundational Education
Knife Skills, Kitchen Hacks, Food Prep Made Easy
Refine & Master over 2o Cooking Methods
Create Easy Meals with “The Never Boring Method”
Create Your Own Sensual Kitchen
Recipe Creation and Creative Meal Prepping
Discover Your Flavor Profile
The Art of Plating Experience
MAKE HEALING DELICIOUS
IF YOU SUFFER FROM THESE, THIS PROGRAM IS FOR YOU:
- digestive problems like Crohn’s, IBS, and leaky gut
- diabetes type 1 and 2
- metabolic syndrome: cardiovascular problems, high blood pressure, high cholesterol
- anxiety, depression, somatic complaints
- hormone imbalances, reproductive and fertility issues
- autoimmune diseases
- stress, overwhelm, burn-out
- emotional distress and anguish
- lack of motivation and inspiration
- diet culture / food scarcity victim
- past eating disorders and trauma
- lack of accountability
- prefer expert in-person guidance
THIS IS FOR YOU IF YOU’RE READY TO
how to apply nutrition education to real life with a certified nutritionist and chef.
to make healthy, delicious food effortlessly inside a kitchen that inspires you.
food prep, cooking, and showing up in your kitchen - say goodbye to boring meals!
your lifestyle with tangible daily skills you can use to revitalize how you nourish yourself.
empowered, passionate, confident in your health with the support of amazing women.
yourself in sustainable ways to reveal your sensual self and lifestyle.
WHAT PEOPLE ARE SAYING
Invested in her Personal Development
"Kiele is an inspiration! She talks to you where you are at and has so much information to share. She loves what she does, it is so evident, that you just want to learn more and be a better version of yourself. The tasks are easy to fit into your life. Kiele is your person to get and keep you on the right path to just feel good and learn a lot in the process."
HOLLIS G., ENTREPRENEUR
Enhanced her Coaching Business
"It was awesome to take the time for myself to be a student and to mindfully approach cooking. Professionally, it's amazing to do this alongside a group of women all looking to grow and thrive. I think it inspired me in my own coaching business to be on the other side of the conversation. Love your ability to hold space with the group and cheering each person along their journey."
LIVIA M., HEALTH COACH
Improved her Relationship with Food and Cooking
"I knew Kiele's holistic, mindful, sensual approach to self-care and self-nourishment really aligned with my life goal of being in my best health physically, mentally and spiritually for my 60th birthday. Best gift ever! And then the extra 1:1 sessions were transformative. Kiele is caring, focused, and deeply loving."
ELIZABETH S., REALTOR
Elevated her Cooking and Kitchen Experience
"This program has completely shifted my mindset about food prep, cooking, and my health. It has opened up my creativity and I’ve been able to create dishes I never thought I could.”
Basically, this program has elevated my entire experience in the kitchen. Because I have new prep, knife, and cooking skills, I actually know what I am doing. I’m no longer pissed off about cooking - I am excited about it!
I have had a total reframe about nourishment and I focus on keeping myself accountable to prioritize myself daily. It’s helping me to have more fun and express myself in the kitchen. And a huge win? I now make breakfast for myself and I don’t say ‘I don’t have time for that’. I set the tone for the entire day by nourishing myself at the start. It’s been beautiful to experience this."
LYDIA B., PUBLICIST & PR EXPERT
Empowered her with her Health
"This experience has been a game-changer for me and my family. As a pre-diabetic with anemia and thyroid issues, I joined to learn a new and different approach to improve my health. I have tried everything, from keto for 3+ years, a regular workout routine, and nothing has worked long-term. I also wanted to learn how to control my health, cook healthy meals without them being boring and bland, and to feel like I was enjoying my life every day.
This program has been so empowering. I feel so good about my health and can say with confidence that I am in control of my healing every day. I am cooking delicious meals and sharing it with my family and friends. My daughter loves everything I make. Even my mom, who doesn’t like vegetables, was asking what vegetables she should get at the grocery store so I could make them! What a huge win!"
BECCA K., STAY-AT-HOME-MOM & BAKER
READY TO DIVE IN?
CHOOSE YOUR INVESTMENT
Our regular full all-in price. The best option to save some money and reserve your spot.
3/MO PAYMENT PLAN
Our three-month payment plan. The first payment is to reserve and hold your spot.
3/MO PAYMENT PLAN
Our semi-pro bono option for qualified applicants only. Want to apply? Email [email protected] to inquire.
THERE IS NO OTHER PROGRAM OUT THERE DESIGNED TO:
Focus on food as healing medicine
Help empower, motivate, and optimize
Cover ancient food wisdom
Combine nutrition + culinary in one
Teach tangible skills + life hacks
- Improve your relationship with food
Shift your perspective on cooking to joy and pleasure
Make it easy to apply these practices to real life
A Little Love Note from Kiele Jael
The secret ingredient to cooking isn’t in learning new recipes or the latest quick and easy cooking hack on the internet.
It’s in shifting your perspective on how food and cooking can benefit your body and honoring the flavors, textures, and nourishment it provides.
Allow me to guide you there.
This program is a fool-proof way to transform how food and cooking show up in your life, and a rejuvenation of your senses.
After this program, you’ll feel confident in applying everything you’ve learned to your daily lifestyle and you’ll wow your loved ones with your newfound confidence and inner glow.
I promise this will positively affect every aspect of your life.